Wednesday, May 13, 2009

Fall Marathon Training Program

If you have entertained thoughts of running a marathon, the ALARC Marathon Training Program is the most successful marathon training program around. Over a period of 27 years, they have trained thousands of people to run a marathon, with a near-perfect success rate.

ALARC's Fall Marathon Training Program starts on Wednesday, July 8 and runs through October 7.

The program is geared toward preparing runners for the Twin Cities Marathon, but will work well for any marathon between September 28 and the New York City Marathon on November 1. The Marathon Training Program is not just for those who want to run a marathon either. We’ll work with you to get you ready for a half marathon or other race distances up to a marathon.

Teams meet each Wednesday evening at 5:45 for a short small group session, followed by a group run. The evening ends with a classroom session led by experts in the areas of education, nutrition, and physical conditioning.

Go to www.ALARC.com and click on the link for Marathon Training Program, then follow the prompts to register on line.

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